Skip to main content

"THE BEST FOUNDATION YOU CAN WEAR IS HEALTHY , GLOWING SKIN !"

REMEDY FOR GLOWING SKIN 1) TURMERIC :  Turmeric contains cucurmin, which has strong antioxidant and anti - inflamamatory properties. It will eliminate the harmful  free radicals that are damaging the skin. It also enhances collagen production, and this keeps your skin supple and glowing. Gram flour gently cleanses the skin to make it clean and bright. Step 1 : Mix the turmeric powder with the gram flour . To this, add enough ilk or water to form a paste. Step 2: Apply this on your face and neck. Step 3 : Leave it for 15 to 20 minutes. Rinse with plain water. 2) COCONUT OIL :  This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids . Its phenolic compounds contribute to its antioxidants activity and give you glowing skin. Step 1 : Lightly warm up the oiland apply on the face and neck. Step 2: Massage for a few minutes in gentle circular motions. Step 3: Leave the oil overnight
Post a Comment

MAKE THIS PHASE OF LOCKDOWN PRODUCTIVE

DURING THIS PHASE OF LOCKDOWN WHAT FRUITFUL THINGS CAN WE DO:

Except our daily routine work online lectures , household work , online official things during phase of lockdown we can learn many new things at home and explore .
Here are some of the things which you can do in your free time during this lockdown and stay motivated :

1. YOGA :

Yoga is amazing - even if you only practice for one hour in a week , you will experience the benefits of the practice.
According to the American Osteophatic Association there are many physical benefits of yoga as follows :
  1. Increases flexibility
  2. Increases muscle strength and tone
  3. Improves respiration , energy and vitality
  4. Maintain a balanced metabolism
  5. Weight reduction
  6.  Improves cardio and circulatory health
  7. Improves athletic performance

2. MEDITATION :

Meditation is a powerful and natural treatment for people who suffer from depression and anxiety. People who meditate generally lead happier lives than those who doesn't. Meditation is known to enhance the flow of constructive thoughts and positive emotions.
Studies conducted at the University of Wisconsin proved that meditation has physiological effects on the brain. It is beyond doctrine : it's about developing calmness, practicing awareness and decluttering the mind.
  1. Helps you fall asleep (Insomnia patients)
  2.  Sharpens your memory
  3. Delete psychosomatic disorders caused by tension
  4. Prophylaxis against stress
  5. Lowers blood pressure
  6. Strengthen immune system
  7. Energizes

3. LEARNING AN INSTRUMENT:

Learning to play an instrument has many benefits including developing skills, reducing emotional stress, even immune system, capability and many things.
  1. Reduces stress
  2. Produces patience and perseverance
  3. develops music appreciation
  4. Cultivates Creativity
  5. Increases time management skills
  6. Increases memory capability
  7. Increases emotional perception
  8. Increases personal discipline
  9. Speeds up reaction times

4. HELPING IN HOUSEHOLD WORK :

The benefit of having every member at home should reflect in the daily chores. Divide the household work to be done and involve everybody in it. Someone can volunteer to wash utensils, while someone can broom the house, someone can dust the whole house, some can take the job of cooking. These collective teamwork efforts will not only help in managing chores but keeping ourselves busy and understanding each other.

5.READING BOOKS :

In this period of lockdown you starts reading a novel , or articles , story books it will shape your mind in positive way and help you reach your goals in some or the other way and also you will gain more knowledge.
  1. Gives new way to life
  2. Shows different perspective towards life
  3. Increases creativity 
  4. Imagination power
  5. Improves vocabulary
  6. Increase desire towards achieving goals
  7. Lowers stress level


6. MAINTAINING CLEANLINESS :


  1. Cleanliness will prevent you from diseases 
  2. Mosquitoes don't stay in clean places
  3. People are more likely to live in cleanliness
  4. It will create a positive and happy surrounding in your homes
  5. You will feel proud for your cleaning
AND MANY MORE THINGS FOLLOW YOUR PASSION , INTROSPECT YOURSELF, EXPLORE YOUR TALENTS AND DON'T FORGET TO KEEP SMILING AND THROW POSITIVE VIBES TOWARDS PEOPLE AROUND YOU.

Comments

Post a Comment

Popular posts from this blog

"THE BEST FOUNDATION YOU CAN WEAR IS HEALTHY , GLOWING SKIN !"

REMEDY FOR GLOWING SKIN 1) TURMERIC :  Turmeric contains cucurmin, which has strong antioxidant and anti - inflamamatory properties. It will eliminate the harmful  free radicals that are damaging the skin. It also enhances collagen production, and this keeps your skin supple and glowing. Gram flour gently cleanses the skin to make it clean and bright. Step 1 : Mix the turmeric powder with the gram flour . To this, add enough ilk or water to form a paste. Step 2: Apply this on your face and neck. Step 3 : Leave it for 15 to 20 minutes. Rinse with plain water. 2) COCONUT OIL :  This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids . Its phenolic compounds contribute to its antioxidants activity and give you glowing skin. Step 1 : Lightly warm up the oiland apply on the face and neck. Step 2: Massage for a few minutes in gentle circular motions. Step 3: Leave the oil overnight
Post a Comment
Read more

COMMERCE CAREERS

COMMERCE While pursuing a course in the field of Commerce , one acquires the knowledge of business or trade , nature of fluctuations in market, basics of economics , fiscals policies , industrial policies etc. The field of Commerce consist of a wide range of interdisciplinary branches including Accountancy, Business , Administration, E-Commerce , Finance, Economics and Marketing. Since the Indian economy is one of the fastest growing economies among the Third World countries, the need for talented professionals, who can contribute towards the growth of the economy, is increasing. Today management as a career attracts a number of students .There are diverse areas of specialization in this field such as advertising management, human resource, marketing , sports , telecom, brand, education, media, family business, tea, and NGO management. One can work with large Indian firms, multinationals , NGO's, SMES or start one's own business. BEST COMMERCE COLLEGES IN INDI
Post a Comment
Read more

BEAUTY CARE

                        REMEDIES FOR GLOWING SKIN DIET : 1) Carrot juice : The antioxidants present in carrots will cleanse the body of free radicals, and this will start reflecting on your skin. Carrot being rich in vitamin A , which will not only improve skin texture but your eyesight. Steps: Take 4-6 carrots and a small piece of peeled ginger. Cut the ginger and carrot into pieces and extract their juice. Add some water to dilute the juice to the required consistency. Drink this juice, preferably in the mornings. Drink carrot juice every alternate day. 2) BROCCOLI, SPINACH AND BRUSSELS SPROUTS : Green leafy vegetables like these are rich in alpha lipoic acid (ALA). Because of its high concentration of antioxidants that fight the free radicals that cause aging. ALA is one of the most powerful anti-aging agents available. It also acts as an anti-inflammatory, decreasing under-eye circles, puffiness, redness and blotches, minimizing the appearance
1 comment
Read more