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"THE BEST FOUNDATION YOU CAN WEAR IS HEALTHY , GLOWING SKIN !"

REMEDY FOR GLOWING SKIN 1) TURMERIC :  Turmeric contains cucurmin, which has strong antioxidant and anti - inflamamatory properties. It will eliminate the harmful  free radicals that are damaging the skin. It also enhances collagen production, and this keeps your skin supple and glowing. Gram flour gently cleanses the skin to make it clean and bright. Step 1 : Mix the turmeric powder with the gram flour . To this, add enough ilk or water to form a paste. Step 2: Apply this on your face and neck. Step 3 : Leave it for 15 to 20 minutes. Rinse with plain water. 2) COCONUT OIL :  This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids . Its phenolic compounds contribute to its antioxidants activity and give you glowing skin. Step 1 : Lightly warm up the oiland apply on the face and neck. Step 2: Massage for a few minutes in gentle circular motions. Step 3: Leave the oil overnight
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MAKE YOUR EXISTENCE CONTENTEDLY

LIVE A HAPPY LIFE

HAPPINESS- So How do you determine whether somebody is happy? 🤔
By looking at the smile on person's face . A person happy from inside is a positive , happy and successful person.
What happens within you , somebody else determining it is the worst form of slavery . This life will never become hundred percent as you want it to be. Unless you are living with machineries even those machines will freak on you.
So from this we learn a new thing that expectations will never give a way for happiness .
Then what is it -
When you listen to words like peace, jovial, ecstacy and happiness it's pleasant to hear.
And if your pleasantness depends on the things happening around you then there are very less chances of you living a peaceful and calm life  , because you are just giving the your remote control in others hands ,which I would again like to remind you that it's the worst form of slavery.
Many of the times almost everyone of us at some moment of time when things won't work you fail you look up and blame God. Let me tell you one thing that our planet Earth is constantly spinning so whenever you look up and blame you are in the wrong direction.  May be at a certain moment of whatever Greenwich Mean Time Zero hours , you look up you may hit heaven but everytime you are in wrong direction.
So my basic thing to tell you was that to live a jovial life it is just within you .
How your experience on this planet Earth is hundred percent within you , determined by you if you take charge of it .
If you leave it loose anyone will take charge of it your happiness, fear , tension etc will be controlled by others and that affects a human and doesn't lead to a happy life .


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"THE BEST FOUNDATION YOU CAN WEAR IS HEALTHY , GLOWING SKIN !"

REMEDY FOR GLOWING SKIN 1) TURMERIC :  Turmeric contains cucurmin, which has strong antioxidant and anti - inflamamatory properties. It will eliminate the harmful  free radicals that are damaging the skin. It also enhances collagen production, and this keeps your skin supple and glowing. Gram flour gently cleanses the skin to make it clean and bright. Step 1 : Mix the turmeric powder with the gram flour . To this, add enough ilk or water to form a paste. Step 2: Apply this on your face and neck. Step 3 : Leave it for 15 to 20 minutes. Rinse with plain water. 2) COCONUT OIL :  This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids . Its phenolic compounds contribute to its antioxidants activity and give you glowing skin. Step 1 : Lightly warm up the oiland apply on the face and neck. Step 2: Massage for a few minutes in gentle circular motions. Step 3: Leave the oil overnight
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                        REMEDIES FOR GLOWING SKIN DIET : 1) Carrot juice : The antioxidants present in carrots will cleanse the body of free radicals, and this will start reflecting on your skin. Carrot being rich in vitamin A , which will not only improve skin texture but your eyesight. Steps: Take 4-6 carrots and a small piece of peeled ginger. Cut the ginger and carrot into pieces and extract their juice. Add some water to dilute the juice to the required consistency. Drink this juice, preferably in the mornings. Drink carrot juice every alternate day. 2) BROCCOLI, SPINACH AND BRUSSELS SPROUTS : Green leafy vegetables like these are rich in alpha lipoic acid (ALA). Because of its high concentration of antioxidants that fight the free radicals that cause aging. ALA is one of the most powerful anti-aging agents available. It also acts as an anti-inflammatory, decreasing under-eye circles, puffiness, redness and blotches, minimizing the appearance
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