REMEDY FOR GLOWING SKIN 1) TURMERIC : Turmeric contains cucurmin, which has strong antioxidant and anti - inflamamatory properties. It will eliminate the harmful free radicals that are damaging the skin. It also enhances collagen production, and this keeps your skin supple and glowing. Gram flour gently cleanses the skin to make it clean and bright. Step 1 : Mix the turmeric powder with the gram flour . To this, add enough ilk or water to form a paste. Step 2: Apply this on your face and neck. Step 3 : Leave it for 15 to 20 minutes. Rinse with plain water. 2) COCONUT OIL : This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids . Its phenolic compounds contribute to its antioxidants activity and give you glowing skin. Step 1 : Lightly warm up the oiland apply on the face and neck. Step 2: Massage for a few minutes in gentle circular motions. Step 3: Leave the oil overnight
Thoughts that come in mind during the phase of lockdown:
It was the moment when you come across the thoughts as anything that takes birth on this planet has to end one day .
The ideas of adapting, adjusting, innovating and if none of these efforts yield result , make a fist of it .
The peace and unity we wish for has became a nightmare now.
This is the year waiting for the star of a faith-filled imagination to guide towards horizons of hope.
To acknowledge that each and everyone are staying at home in our bubbles and fighting as a team .
Let's work at being more responsive and grateful in this time of lockdown.
I just remember an American proverb being very true:
" IF YOU WANT TO GO FAST - GO ALONE . IF YOU WANT TO GO FAR - GO TOGETHER "
This turns out to be particularly true as we all are staying at home and has become a team .
I learnt hope in the way I live each day , respect for the dignity of each person and enough love to celebrate the humanity.
Music and singing relieves our tension in this lockdown and lift our spirit and fortify us for the day .
Let's open our hearts to the wretchedness of the suffering of the pandemic and by cooperating with the lockdown restrictions.
Lockdown is highlighting some of the inequalities we acknowledge that many schools and colleges have adequate resources taking online lectures on platforms like zoom, Google meet , webex and many more while some do not have basic connection to the internet. We can encourage the government in their plan to address this inequality right now.
The best preparation for a good death is a good life . A life that is generous, adventurous, humble, festive, accepting and loving.
We may not know how we will die , or the consequences of it.
We mourn the people who died of Covid-19.
Lightning the divas and praying that this pandemic should get vanish at the earliest .
STAY MOTIVATED AND KEEP OTHERS MOTIVATED
When patience start failing change your focus.
Whenever you feel overwhelmed remember why you are quarantined.
When tempted to buy stuff , let's commit to sustainable living.
When thinking of only people, let us appreciate other life around us.
For it's in loving we are enriched
And by our loving that we can grow into communion.
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