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"THE BEST FOUNDATION YOU CAN WEAR IS HEALTHY , GLOWING SKIN !"

REMEDY FOR GLOWING SKIN 1) TURMERIC :  Turmeric contains cucurmin, which has strong antioxidant and anti - inflamamatory properties. It will eliminate the harmful  free radicals that are damaging the skin. It also enhances collagen production, and this keeps your skin supple and glowing. Gram flour gently cleanses the skin to make it clean and bright. Step 1 : Mix the turmeric powder with the gram flour . To this, add enough ilk or water to form a paste. Step 2: Apply this on your face and neck. Step 3 : Leave it for 15 to 20 minutes. Rinse with plain water. 2) COCONUT OIL :  This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids . Its phenolic compounds contribute to its antioxidants activity and give you glowing skin. Step 1 : Lightly warm up the oiland apply on the face and neck. Step 2: Massage for a few minutes in gentle circular motions. Step 3: Leave the oil overnight
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COMMERCE CAREERS

COMMERCE While pursuing a course in the field of Commerce , one acquires the knowledge of business or trade , nature of fluctuations in market, basics of economics , fiscals policies , industrial policies etc. The field of Commerce consist of a wide range of interdisciplinary branches including Accountancy, Business , Administration, E-Commerce , Finance, Economics and Marketing. Since the Indian economy is one of the fastest growing economies among the Third World countries, the need for talented professionals, who can contribute towards the growth of the economy, is increasing. Today management as a career attracts a number of students .There are diverse areas of specialization in this field such as advertising management, human resource, marketing , sports , telecom, brand, education, media, family business, tea, and NGO management. One can work with large Indian firms, multinationals , NGO's, SMES or start one's own business. BEST COMMERCE COLLEGES IN INDI
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MAKE YOUR EXISTENCE CONTENTEDLY

LIVE A HAPPY LIFE HAPPINESS- So How do you determine whether somebody is happy? 🤔 By looking at the smile on person's face . A person happy from inside is a positive , happy and successful person. What happens within you , somebody else determining it is the worst form of slavery . This life will never become hundred percent as you want it to be. Unless you are living with machineries even those machines will freak on you. So from this we learn a new thing that expectations will never give a way for happiness . Then what is it - When you listen to words like peace, jovial, ecstacy and happiness it's pleasant to hear. And if your pleasantness depends on the things happening around you then there are very less chances of you living a peaceful and calm life  , because you are just giving the your remote control in others hands ,which I would again like to remind you that it's the worst form of slavery. Many of the times almost everyone of us at some moment of ti
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CAREER COMPENDIUM

                                   "LET'S EXPLORE CAREER OPPORTUNITIES" SCIENCE CAREERS : If you are keen on a career in scientific research , then this is the time to get into it. The government is spending huge amounts of money to build up institutions, provide scholarships, and raise salaries. India can be a truly developed nation only when we have a strong scientific community producing world class Innovations. Career opportunities exist in Nanotechnology, Industrial Robotics, Space research, Alternative Energy, Biomedical Engineering, Geographical Information system, Food technology and Biotechnology.   TOP INSTITUTES FOR SCIENCE CAREERS :  Indian Institute of Science, Bangalore  (www.iisc.ernet.in) Chennai Mathematical Institute (www.cmi.ac.in) IITs  Indian Institute of Science Education and Research  NISER (http://niser.ac.in) UM - DAE - CBS  UM- DAE Centre for Excellence in Basic Science- Mumbai Visva- Bharati- Shantiniketan  (https://w
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NATURAL AND EFFECTIVE WAYS OF IMMUNITY BOOSTING

A HEALHY IMMUNE SYSTEM EQUALS TO  A HEALTHY BODY  Immunity depends on variety of reasons looking at the lifestyle, looking at the food patterns , this must be medically checked. According to research , I think Southern people are having better immunity system than whole lot other people in the world because of their food patterns, practices , weather and various other aspects. Now, boosting immunity - It's not an overnight solution. But in a period of time you can do this. Here, I will suggest you the natural and proven ways from the common things available. 1) NEEM : Daily consumption of neem . You can consume it in the form of paste , in tea or just chewing a twig freshly plucked from the tree has reaped multiple benefits for people since time immemorial.   2) TURMERIC : (anyways it is available at home)  Toss it in roasted vegetables Add it to rice Try it with greens You can even consume it with milk  Use it in soups  Turmeric tea Now they
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BEAUTY CARE

                        REMEDIES FOR GLOWING SKIN DIET : 1) Carrot juice : The antioxidants present in carrots will cleanse the body of free radicals, and this will start reflecting on your skin. Carrot being rich in vitamin A , which will not only improve skin texture but your eyesight. Steps: Take 4-6 carrots and a small piece of peeled ginger. Cut the ginger and carrot into pieces and extract their juice. Add some water to dilute the juice to the required consistency. Drink this juice, preferably in the mornings. Drink carrot juice every alternate day. 2) BROCCOLI, SPINACH AND BRUSSELS SPROUTS : Green leafy vegetables like these are rich in alpha lipoic acid (ALA). Because of its high concentration of antioxidants that fight the free radicals that cause aging. ALA is one of the most powerful anti-aging agents available. It also acts as an anti-inflammatory, decreasing under-eye circles, puffiness, redness and blotches, minimizing the appearance
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KEEP YOURSELVES BALANCED DURING THIS LOCKDOWN

Taking care of your own PQ,IQ,EQ and SQ so as to keep yourselves in balance.  To maintain and keep balanced  the IQ during lockdown: Playing brain games Dual-N-Back it will improve your working memory.  Doing regular cardio exercises.  Learning an instrument.  Meditation.  Playing chess EQ keeping in balance : Utilize active listening skills.  Stay motivated.  Practicing ways to maintain a positive attitude.  Empathizing with others. By giving a smile and showing positive presence.  Keeping your SQ in balance: Asking yourself : who am I? What is my purpose? What do I value most? Letting yourself think more in depth.  Get it out- expressing what is in your mind to family, friends helps to maintain a focused mindset.  By writing your thoughts on a piece of paper and thinking more clear and moving forward.  Yoga- physical technique to improve spiritual wellness by reducing emotional and physical strains on mind and body. Keeping your PQ in
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